The race, in three figures
The race, in words
Dasos Gonnella took 2nd of 54 in the 35–39 age group at Maastricht 2022, in 1:03:24.
The sled pull was where this race was made, 2:04 ahead of the median. A harder second half: 2:32 more lost to the middle of the field after halfway than before it. Time in the roxzone, 2:57, was faster than 99% of the field.
6:20 faster than at Manchester 2022, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:19Running 1 3:18v median −1:03
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Block 02 6:28Running 2 3:44v median −1:11
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Block 03 6:05Running 3 3:51v median −1:35
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Block 04 6:48Running 4 3:45v median −1:37
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Block 05 8:22Running 5 3:55v median −1:44
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Block 06 5:43Running 6 3:56v median −1:32
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Block 07 8:02Running 7 3:57v median −1:30
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Block 08 11:47Running 8 4:09v median −1:58
Roxzone, per block
Approach · Exit 2:57
Against the middle of your field
Men · n = 238
A pace, not a person: at every mat, the middle of the 238 men who finished.