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United Kingdom / Manchester 2022 / HYROX / Season 4 (2021/22)

Dasos Gonnella

GBR M 35-39 n = 476
Finish · net time
1:09:44
−17:05 v median 1:26:49
Men
25/476
35-39
7/119
Field beaten
95%

The race, in three figures

Field beaten
99%
Runs
70%
Stations
Biggest gain
50m Sled Pull
−0:57
v median
89/476
Rank
Biggest loss
100m Sandbag Lunges
+0:19
v median
270/476
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:45
    Running 1 3:30
    v median −0:51
    1000m SkiErg 4:15
    v median −0:10
  2. Block 02 6:37
    Running 2 3:55
    v median −0:58
    50m Sled Push 2:42
    v median −0:13
  3. Block 03 8:13
    Running 3 4:14
    v median −1:18
    50m Sled Pull 3:59
    v median −0:57
  4. Block 04 8:21
    Running 4 4:10
    v median −1:19
    80m Burpee Broad Jump 4:11
    v median −0:47
  5. Block 05 8:41
    Running 5 4:11
    v median −1:22
    1000m Row 4:30
    v median −0:10
  6. Block 06 6:03
    Running 6 4:11
    v median −1:21
    200m Farmers Carry 1:52
    v median −0:16
  7. Block 07 9:35
    Running 7 4:14
    v median −1:16
    100m Sandbag Lunges 5:21
    v median +0:19
  8. Block 08 10:30
    Running 8 4:45
    v median −1:26
    Wall Balls 5:45
    v median −0:31

Roxzone, per block

Approach · Exit 4:07

B1 · 1000m SkiErg
0:16
0:03 0:13
B2 · 50m Sled Push
0:24
0:09 0:15
B3 · 50m Sled Pull
0:16
0:04 0:12
B4 · 80m Burpee Broad Jump
0:51
0:06 0:45
B5 · 1000m Row
0:26
0:19 0:07
B6 · 200m Farmers Carry
0:59
0:15 0:44
B7 · 100m Sandbag Lunges
0:53
0:16 0:37
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 454

A pace, not a person: at every mat, the middle of the 454 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:43
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:43 ahead
Source Official
Event
Manchester 2022
Division
HYROX
Contest
H_2EFMS4JI2BD
Measured against
Men · n = 476