The race, in three figures
The race, in words
1:12:04 at Maastricht 2022 put Merijn Heijstek on the age-group podium: 3rd of 38 in the 25–29 age group.
A station race more than a running one: 96% of the field beaten on the stations, against 61% on the runs. Nowhere gained more than the wall balls: 1:57 on the median. Paced to finish: the second half went 2:00 better against the middle of the field than the first.
Merijn Heijstek's fastest of 2 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:21Running 1 4:13v median −0:08
-
Block 02 7:46Running 2 4:46v median −0:09
-
Block 03 8:23Running 3 5:08v median −0:18
-
Block 04 8:20Running 4 5:13v median −0:09
-
Block 05 9:50Running 5 5:27v median −0:12
-
Block 06 7:20Running 6 5:23v median −0:05
-
Block 07 8:42Running 7 5:30v median +0:03
-
Block 08 9:55Running 8 5:36v median −0:31
Roxzone, per block
Approach · Exit 3:34
Against the middle of your field
Men · n = 238
A pace, not a person: at every mat, the middle of the 238 men who finished.