The race, in three figures
The race, in words
Merijn Heijstek finished in the top 10% of the field at Amsterdam 2021, in 1:12:09 for 16th of 192 men in the Open division.
The stations carried this race: faster than 99% of the field across all eight, against 73% on the runs. Nowhere gained more than the wall balls: 2:36 on the median. Quick through the roxzone: 4:47, ahead of 93% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:58Running 1 4:38v median −0:10
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Block 02 6:31Running 2 4:48v median −0:14
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Block 03 8:10Running 3 4:49v median −0:29
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Block 04 9:05Running 4 5:09v median −0:21
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Block 05 9:44Running 5 5:23v median −0:13
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Block 06 6:55Running 6 5:15v median −0:12
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Block 07 8:29Running 7 5:04v median −0:19
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Block 08 9:38Running 8 5:48v median −0:41
Roxzone, per block
Approach · Exit 4:47
Against the middle of your field
Men · n = 184
A pace, not a person: at every mat, the middle of the 184 men who finished.