The race, in three figures
The race, in words
Henning Mohr won the 55–59 age group at Maastricht 2022 in 1:15:20, first of 10.
The burpee broad jumps were the standout, 1:02 quicker than the median and 54th of 243. Stronger after halfway: 1:50 better against the middle of the field than before it.
An improvement of 11:24 on Hamburg 2021.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:36Running 1 4:14v median −0:07
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Block 02 7:33Running 2 4:39v median −0:16
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Block 03 9:31Running 3 4:48v median −0:38
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Block 04 8:41Running 4 4:56v median −0:26
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Block 05 9:39Running 5 4:56v median −0:43
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Block 06 6:45Running 6 5:02v median −0:26
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Block 07 9:28Running 7 5:07v median −0:20
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Block 08 11:23Running 8 5:27v median −0:40
Roxzone, per block
Approach · Exit 3:53
Against the middle of your field
Men · n = 238
A pace, not a person: at every mat, the middle of the 238 men who finished.