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Germany / München 2022 / HYROX / Season 4 (2021/22)

Birk Alwes

GER M 45-49 n = 259
Finish · net time
2:11:02
+45:14 v median 1:25:48
Men
255/259
45-49
16/16
Field beaten
2%

The race, in three figures

Field beaten
10%
Runs
1%
Stations
Biggest gain
200m Farmers Carry
+0:02
v median
139/259
Rank
Biggest loss
100m Sandbag Lunges
+11:46
v median
259/259
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:49
    Running 1 5:04
    v median +0:40
    1000m SkiErg 4:45
    v median +0:17
  2. Block 02 11:06
    Running 2 5:43
    v median +0:46
    50m Sled Push 5:23
    v median +2:16
  3. Block 03 12:16
    Running 3 6:05
    v median +0:29
    50m Sled Pull 6:11
    v median +1:29
  4. Block 04 20:10
    Running 4 6:11
    v median +0:38
    80m Burpee Broad Jump 13:59
    v median +8:57
  5. Block 05 11:29
    Running 5 6:27
    v median +0:50
    1000m Row 5:02
    v median +0:13
  6. Block 06 8:20
    Running 6 6:09
    v median +0:41
    200m Farmers Carry 2:11
    v median +0:02
  7. Block 07 23:02
    Running 7 6:17
    v median +0:52
    100m Sandbag Lunges 16:45
    v median +11:46
  8. Block 08 24:50
    Running 8 11:33
    v median +5:27
    Wall Balls 13:17
    v median +7:13

Roxzone, per block

Approach · Exit 10:10

B1 · 1000m SkiErg
0:07
0:03 0:04
B2 · 50m Sled Push
1:18
0:21 0:57
B3 · 50m Sled Pull
1:12
0:20 0:52
B4 · 80m Burpee Broad Jump
1:24
0:21 1:03
B5 · 1000m Row
1:23
0:11 1:12
B6 · 200m Farmers Carry
1:37
0:37 1:00
B7 · 100m Sandbag Lunges
3:06
0:46 2:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 244

A pace, not a person: at every mat, the middle of the 244 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 45:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 45:30 behind
Source Official
Event
München 2022
Division
HYROX
Contest
H_2EFMS4JI2BE
Measured against
Men · n = 259