The race, in three figures
The race, in words
In the Pro division at Manchester 2022, Iain Irving crossed the line in 1:13:47: 30th of 119 men, faster than 75% of the field.
The sled pull was where this race was made, 1:08 ahead of the median.
The field ran 6:07 faster at Manchester 2022 than at Birmingham 2021, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:47Running 1 3:28v median −0:28
-
Block 02 8:26Running 2 4:23v median −0:11
-
Block 03 9:12Running 3 4:38v median −0:28
-
Block 04 7:45Running 4 4:38v median −0:23
-
Block 05 9:10Running 5 4:40v median −0:31
-
Block 06 6:31Running 6 4:36v median −0:31
-
Block 07 9:04Running 7 4:36v median −0:32
-
Block 08 10:58Running 8 5:05v median −0:45
Roxzone, per block
Approach · Exit 5:00
Against the middle of your field
Men · n = 113
A pace, not a person: at every mat, the middle of the 113 men who finished.