The race, in three figures
The race, in words
1:21:57 at Manchester 2022 put Lee Forrester 173rd of 476 men in the Open division, ahead of 64% of the field.
A station race more than a running one: 74% of the field beaten on the stations, against 53% on the runs. The wall balls were the standout, 1:09 quicker than the median and 101st of 476. Paced to finish: the second half went 4:30 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:09Running 1 4:46v median +0:25
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Block 02 7:37Running 2 5:22v median +0:29
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Block 03 10:22Running 3 5:54v median +0:22
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Block 04 10:40Running 4 5:35v median +0:06
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Block 05 10:02Running 5 5:28v median −0:05
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Block 06 7:03Running 6 5:22v median −0:10
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Block 07 9:58Running 7 5:29v median −0:01
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Block 08 11:12Running 8 6:05v median −0:06
Roxzone, per block
Approach · Exit 6:02
Against the middle of your field
Men · n = 454
A pace, not a person: at every mat, the middle of the 454 men who finished.