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United Kingdom / Manchester 2022 / HYROX / Season 4 (2021/22)

Paul Hancox

GBR M 35-39 n = 476
Finish · net time
1:34:28
+7:39 v median 1:26:49
Men
331/476
35-39
90/119
Field beaten
31%

The race, in three figures

Field beaten
43%
Runs
24%
Stations
Biggest gain
200m Farmers Carry
+0:08
v median
286/476
Rank
Biggest loss
Wall Balls
+2:38
v median
405/476
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:29
    Running 1 4:41
    v median +0:20
    1000m SkiErg 4:48
    v median +0:23
  2. Block 02 8:34
    Running 2 5:15
    v median +0:22
    50m Sled Push 3:19
    v median +0:24
  3. Block 03 11:35
    Running 3 5:48
    v median +0:16
    50m Sled Pull 5:47
    v median +0:51
  4. Block 04 11:11
    Running 4 5:47
    v median +0:18
    80m Burpee Broad Jump 5:24
    v median +0:26
  5. Block 05 10:43
    Running 5 5:46
    v median +0:13
    1000m Row 4:57
    v median +0:17
  6. Block 06 8:05
    Running 6 5:49
    v median +0:17
    200m Farmers Carry 2:16
    v median +0:08
  7. Block 07 11:56
    Running 7 5:53
    v median +0:23
    100m Sandbag Lunges 6:03
    v median +1:01
  8. Block 08 15:51
    Running 8 6:57
    v median +0:46
    Wall Balls 8:54
    v median +2:38

Roxzone, per block

Approach · Exit 7:12

B1 · 1000m SkiErg
0:19
0:03 0:16
B2 · 50m Sled Push
0:43
0:13 0:30
B3 · 50m Sled Pull
0:35
0:09 0:26
B4 · 80m Burpee Broad Jump
1:31
0:15 1:16
B5 · 1000m Row
0:42
0:22 0:20
B6 · 200m Farmers Carry
1:26
0:25 1:01
B7 · 100m Sandbag Lunges
1:53
0:31 1:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 454

A pace, not a person: at every mat, the middle of the 454 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:01
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:01 behind
Source Official
Event
Manchester 2022
Division
HYROX
Contest
H_2EFMS4JI2BD
Measured against
Men · n = 476