The race, in three figures
The race, in words
1:08:01 won the Open division at Manchester 2022 for Alice Macarthur, first of 210 women.
The wall balls were the standout, 1:30 quicker than the median and 10th of 210. Paced to finish: the second half went 2:27 better against the middle of the field than the first. Quick through the roxzone: 3:50, ahead of 99% of the field.
The field ran 5:05 faster at Manchester 2022 than at Birmingham 2021, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:54Running 1 3:18v median −1:32
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Block 02 5:46Running 2 3:57v median −1:35
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Block 03 8:50Running 3 4:23v median −1:35
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Block 04 11:01Running 4 6:10v median +0:08
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Block 05 9:00Running 5 4:28v median −1:37
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Block 06 6:27Running 6 4:36v median −1:28
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Block 07 7:55Running 7 4:24v median −1:39
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Block 08 7:24Running 8 4:32v median −2:11
Roxzone, per block
Approach · Exit 3:50
Against the middle of your field
Women · n = 203
A pace, not a person: at every mat, the middle of the 203 women who finished.