The race, in three figures
The race, in words
1:56:27 at Manchester 2022 put Lynsay McEwen 190th of 210 women in the Open division.
Nowhere gained more than the sled pull: 0:45 on the median. If there was time left out there, it was on the sandbag lunges, 3:20 behind the median. The race faded late: the second half went 4:57 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 11:11Running 1 5:57v median +1:07
-
Block 02 9:54Running 2 7:28v median +1:56
-
Block 03 13:01Running 3 7:57v median +1:59
-
Block 04 17:20Running 4 8:32v median +2:30
-
Block 05 13:52Running 5 8:17v median +2:12
-
Block 06 10:37Running 6 8:15v median +2:11
-
Block 07 16:26Running 7 8:16v median +2:13
-
Block 08 15:14Running 8 9:48v median +3:05
Roxzone, per block
Approach · Exit 8:59
Against the middle of your field
Women · n = 203
A pace, not a person: at every mat, the middle of the 203 women who finished.