Skip to content
Sign in Sign up
Spain / Madrid 2021 / Individual Pro · Men / Season 4 (2021/22)

Florian Kowalczyk

GER M 30-34 n = 134
Finish · net time
1:14:53
−6:49 v median 1:21:42
Men
34/134
30-34
10/44
Field beaten
75%

The race, in three figures

Field beaten
57%
Runs
79%
Stations
Biggest gain
100m Sandbag Lunges
−1:33
v median
4/134
Rank
Biggest loss
1000m SkiErg
+0:18
v median
116/134
Rank

The race, in words

Florian Kowalczyk finished 34th of 134 men in the Pro division at Madrid 2021, in 1:14:53, faster than 75% of the field.

A station race more than a running one: 79% of the field beaten on the stations, against 57% on the runs. Paced to finish: the second half went 2:01 better against the middle of the field than the first. Quick through the roxzone: 5:05, ahead of 85% of the field.

An improvement of 5:26 on Hamburg 2021.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:48
    Running 1 4:12
    v median +0:07
    1000m SkiErg 4:36
    v median +0:18
  2. Block 02 7:22
    Running 2 4:29
    v median +0:07
    50m Sled Push 2:53
    v median +0:15
  3. Block 03 8:27
    Running 3 4:48
    v median −0:06
    50m Sled Pull 3:39
    v median −1:13
  4. Block 04 8:21
    Running 4 4:45
    v median −0:07
    80m Burpee Broad Jump 3:36
    v median −0:29
  5. Block 05 9:22
    Running 5 4:51
    v median −0:03
    1000m Row 4:31
    v median +0:02
  6. Block 06 6:55
    Running 6 4:48
    v median −0:03
    200m Farmers Carry 2:07
    v median −0:21
  7. Block 07 8:31
    Running 7 4:56
    v median −0:01
    100m Sandbag Lunges 3:35
    v median −1:33
  8. Block 08 12:09
    Running 8 5:22
    v median −0:18
    Wall Balls 6:47
    v median +0:13

Roxzone, per block

Approach · Exit 5:05

B1 · 1000m SkiErg
0:30
0:14 0:16
B2 · 50m Sled Push
0:35
0:24 0:11
B3 · 50m Sled Pull
0:29
0:18 0:11
B4 · 80m Burpee Broad Jump
0:54
0:22 0:32
B5 · 1000m Row
0:47
0:23 0:24
B6 · 200m Farmers Carry
0:48
0:30 0:18
B7 · 100m Sandbag Lunges
1:02
0:28 0:34
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 127

A pace, not a person: at every mat, the middle of the 127 men who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:29
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 6:29 ahead

Elsewhere

The board

Individual Pro · Men at Madrid 2021

See this race on page 1
Other races by Florian Kowalczyk
All 19 races
Source Official
Event
Madrid 2021
Division
HYROX PRO
Contest
HPRO_2EFMS4JI289
Measured against
Men · n = 134