Ashton Du Plessis — HYROX Hamburg 2021 Result

The race, in three figures

Field beaten

89%

Runs

89%

Stations

Biggest gain

Wall Balls

−1:57

v median

5/85

Rank

Biggest loss

1000m Row

−0:18

v median

10/85

Rank

The race, in words

1:09:26 at Hamburg 2021 put Ashton Du Plessis 10th of 85 men in the Pro division, ahead of 88% of the field.

The wall balls were the standout, 1:57 quicker than the median and 5th of 85. Quick through the roxzone: 5:56, ahead of 91% of the field.

An improvement of 0:50 on Stuttgart 2021.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:29

Running 1 3:42

14/85
v median −0:26

1000m SkiErg 3:47

2/85
v median −0:22
Block 02 7:03

Running 2 3:56

11/85
v median −0:32

50m Sled Push 3:07

23/85
v median −0:19
Block 03 9:51

Running 3 4:23

14/85
v median −0:31

50m Sled Pull 5:28

32/85
v median −0:35
Block 04 6:49

Running 4 4:25

17/85
v median −0:34

80m Burpee Broad Jump 2:24

3/85
v median −1:51
Block 05 8:21

Running 5 4:14

7/85
v median −0:53

1000m Row 4:07

10/85
v median −0:18
Block 06 6:15

Running 6 4:16

10/85
v median −0:42

200m Farmers Carry 1:59

21/85
v median −0:18
Block 07 8:36

Running 7 4:20

9/85
v median −0:41

100m Sandbag Lunges 4:16

16/85
v median −0:57
Block 08 9:15

Running 8 4:56

9/85
v median −0:58

Wall Balls 4:19

5/85
v median −1:57

Where the race went

Run total: 34:08
Stations: 29:27
Roxzone: 5:56

Leipzig 2021

Season 4 (2021/22) · HYROX PRO

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:56

B1 · 1000m SkiErg