Ashton Du Plessis — HYROX Stuttgart 2021 Result

The race, in three figures

Field beaten

77%

Runs

74%

Stations

Biggest gain

Wall Balls

−1:45

v median

7/48

Rank

Biggest loss

200m Farmers Carry

+0:13

v median

32/48

Rank

The race, in words

1:10:16 at Stuttgart 2021 put Ashton Du Plessis 10th of 48 men in the Pro division, ahead of 79% of the field.

Nowhere gained more than the wall balls: 1:45 on the median. A harder second half: 1:46 more lost to the middle of the field after halfway than before it. Time in the roxzone, 4:28, was faster than 85% of the field.

That was 1:29 off the time at Leipzig 2021.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:19

Running 1 3:29

4/48
v median −0:21

1000m SkiErg 3:50

3/48
v median −0:22
Block 02 7:03

Running 2 3:50

8/48
v median −0:37

50m Sled Push 3:13

22/48
v median −0:02
Block 03 10:20

Running 3 4:30

17/48
v median −0:31

50m Sled Pull 5:50

20/48
v median −0:13
Block 04 7:13

Running 4 4:22

10/48
v median −0:49

80m Burpee Broad Jump 2:51

8/48
v median −0:56
Block 05 8:34

Running 5 4:18

9/48
v median −0:51

1000m Row 4:16

9/48
v median −0:21
Block 06 6:54

Running 6 4:23

12/48
v median −0:40

200m Farmers Carry 2:31

32/48
v median +0:13
Block 07 8:56

Running 7 4:35

14/48
v median −0:28

100m Sandbag Lunges 4:21

15/48
v median −0:18
Block 08 9:35

Running 8 4:57

10/48
v median −0:46

Wall Balls 4:38

7/48
v median −1:45

Where the race went

Run total: 34:22
Stations: 31:30
Roxzone: 4:28

Leipzig 2021

Season 4 (2021/22) · HYROX PRO

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:28

B1 · 1000m SkiErg