The race, in three figures
The race, in words
Graham Hankin finished 20th of 85 men in the Pro division at Hamburg 2021, in 1:16:17, faster than 77% of the field.
Legs and stations told different stories: 83% of the field beaten on the runs, 63% on the stations. Nowhere gained more than the sled push: 0:45 on the median. The race faded late: the second half went 3:49 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:48Running 1 3:38v median −0:30
-
Block 02 6:30Running 2 3:49v median −0:39
-
Block 03 9:56Running 3 4:19v median −0:35
-
Block 04 8:25Running 4 4:18v median −0:41
-
Block 05 9:07Running 5 4:38v median −0:29
-
Block 06 6:32Running 6 4:23v median −0:35
-
Block 07 10:21Running 7 4:36v median −0:25
-
Block 08 11:18Running 8 5:16v median −0:38
Roxzone, per block
Approach · Exit 6:26
Against the middle of your field
Men · n = 83
A pace, not a person: at every mat, the middle of the 83 men who finished.