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Germany / Hamburg 2021 / Individual Open · Women / Season 4 (2021/22)

Ilona Oettle

GER W 30-34 n = 153
Finish · net time
1:18:17
−14:18 v median 1:32:35
Women
16/153
30-34
5/34
Field beaten
90%

The race, in three figures

Field beaten
93%
Runs
80%
Stations
Biggest gain
100m Sandbag Lunges
−1:18
v median
9/153
Rank
Biggest loss
50m Sled Push
+0:15
v median
109/153
Rank

The race, in words

A top 10% finish for Ilona Oettle at Hamburg 2021: 1:18:17, 16th of 153 women in the Open division.

The sandbag lunges were the standout, 1:18 quicker than the median and 9th of 153. Paced to finish: the second half went 2:30 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:59
    Running 1 4:02
    v median −1:02
    1000m SkiErg 4:57
    v median −0:03
  2. Block 02 7:24
    Running 2 4:29
    v median −0:55
    50m Sled Push 2:55
    v median +0:15
  3. Block 03 10:00
    Running 3 4:55
    v median −0:50
    50m Sled Pull 5:05
    v median −0:19
  4. Block 04 9:46
    Running 4 4:41
    v median −1:08
    80m Burpee Broad Jump 5:05
    v median −0:43
  5. Block 05 10:15
    Running 5 5:13
    v median −0:47
    1000m Row 5:02
    v median −0:16
  6. Block 06 6:51
    Running 6 4:40
    v median −1:10
    200m Farmers Carry 2:11
    v median −0:06
  7. Block 07 8:26
    Running 7 4:53
    v median −1:01
    100m Sandbag Lunges 3:33
    v median −1:18
  8. Block 08 9:00
    Running 8 5:28
    v median −1:30
    Wall Balls 3:32
    v median −1:01

Roxzone, per block

Approach · Exit 7:45

B1 · 1000m SkiErg
0:56
0:05 0:51
B2 · 50m Sled Push
1:01
0:11 0:50
B3 · 50m Sled Pull
1:01
0:21 0:40
B4 · 80m Burpee Broad Jump
1:14
0:55 0:19
B5 · 1000m Row
1:14
0:09 1:05
B6 · 200m Farmers Carry
1:13
0:53 0:20
B7 · 100m Sandbag Lunges
1:07
0:43 0:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 151

A pace, not a person: at every mat, the middle of the 151 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:18
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:18 ahead

Elsewhere

The board

Individual Open · Women at Hamburg 2021

See this race on page 1
Other races by Ilona Oettle
Source Official
Event
Hamburg 2021
Division
HYROX
Contest
H_2EFMS4JI286
Measured against
Women · n = 153