Lauren Rantala & Marc Howe — HYROX Dallas 2021 Result

The race, in three figures

Field beaten

99%

Runs

88%

Stations

Biggest gain

50m Sled Pull

−1:18

v median

2/27

Rank

Biggest loss

1000m SkiErg

−0:20

v median

7/27

Rank

The race, in words

Lauren Rantala & Marc Howe won the Doubles Open division at Dallas 2021 in 1:00:43, first of 27 mixed teams.

The sled pull was where this race was made, 1:18 ahead of the median. Paced to finish: the second half went 2:37 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:25

Running 1 4:37

3/27
v median −1:30

1000m SkiErg 3:48

7/27
v median −0:20
Block 02 5:53

Running 2 4:02

1/27
v median −1:51

50m Sled Push 1:51

5/27
v median −0:53
Block 03 7:02

Running 3 4:32

3/27
v median −1:48

50m Sled Pull 2:30

2/27
v median −1:18
Block 04 6:26

Running 4 4:23

1/27
v median −1:57

80m Burpee Broad Jump 2:03

6/27
v median −0:33
Block 05 8:23

Running 5 4:22

2/27
v median −2:22

1000m Row 4:01

6/27
v median −0:48
Block 06 5:58

Running 6 4:21

1/27
v median −2:16

200m Farmers Carry 1:37

5/27
v median −0:25
Block 07 7:28

Running 7 4:20

1/27
v median −2:11

100m Sandbag Lunges 3:08

8/27
v median −0:47
Block 08 7:47

Running 8 4:17

2/27
v median −2:12

Wall Balls 3:30

5/27
v median −0:42

Where the race went

Run total: 34:51
Stations: 22:28
Roxzone: 4:41
Best run lap: 4:02

Las Vegas 2022

Season 4 (2021/22) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:41

B1 · 1000m SkiErg