The race, in three figures
The race, in words
Simon Ryan finished 148th of 178 men in the Open division at Birmingham 2021, in 1:44:13.
If there was time left out there, it was on the sled pull, 1:49 behind the median. Stronger after halfway: 5:50 better against the middle of the field than before it. The roxzone cost time: 9:46, behind 91% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:42Running 1 5:44v median +1:13
-
Block 02 9:16Running 2 6:05v median +1:04
-
Block 03 13:55Running 3 6:55v median +1:23
-
Block 04 13:09Running 4 7:07v median +1:30
-
Block 05 12:24Running 5 7:20v median +1:32
-
Block 06 8:56Running 6 6:44v median +1:07
-
Block 07 11:26Running 7 6:02v median +0:29
-
Block 08 14:46Running 8 7:17v median +0:48
Roxzone, per block
Approach · Exit 9:46
Against the middle of your field
Men · n = 174
A pace, not a person: at every mat, the middle of the 174 men who finished.