The race, in three figures
The race, in words
1:17:28 at Amsterdam 2021 put Donny Lodder 22nd of 54 men in the Pro division, ahead of 59% of the field.
Nowhere gained more than the burpee broad jumps: 1:08 on the median. If there was time left out there, it was on the sled push, 0:44 behind the median. The race faded late: the second half went 1:36 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:24Running 1 3:52v median −0:08
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Block 02 7:27Running 2 3:59v median −0:26
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Block 03 10:29Running 3 4:29v median −0:23
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Block 04 7:46Running 4 4:32v median −0:30
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Block 05 9:40Running 5 4:58v median −0:06
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Block 06 7:10Running 6 4:22v median −0:32
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Block 07 9:05Running 7 4:29v median −0:29
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Block 08 12:04Running 8 6:05v median +0:04
Roxzone, per block
Approach · Exit 5:30
Against the middle of your field
Men · n = 53
A pace, not a person: at every mat, the middle of the 53 men who finished.