Skip to content

Koen Hermens & Ronald Assmann — Amsterdam 2021

M 40-49 n = 58
Finish · net time
1:42:18
+26:49 v median 1:15:29
Men
57/58
40-49
17/18
Field beaten
2%

The race, in three figures

Field beaten
5%
Runs
1%
Stations
Biggest gain
1000m Row
−0:34
v median
4/58
Rank
Biggest loss
80m Burpee Broad Jump
+5:30
v median
58/58
Rank

The race, in words

Koen Hermens & Ronald Assmann finished 57th of 58 men's teams in the Doubles Open division at Amsterdam 2021, in 1:42:18.

If there was time left out there, it was on the burpee broad jumps, 5:30 behind the median. Stronger after halfway: 1:03 better against the middle of the field than before it. The roxzone cost time: 17:22, behind 98% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:16
    Running 1 6:29
    v median +1:38
    v median +0:46
  2. Block 02 7:36
    Running 2 6:10
    v median +1:15
    v median +0:04
  3. Block 03 10:00
    Running 3 6:07
    v median +0:56
    v median +0:54
  4. Block 04 15:01
    Running 4 6:31
    v median +0:58
    v median +5:30
  5. Block 05 7:39
    Running 5 3:49
    v median −1:46
    1000m Row 3:50
    v median −0:34
  6. Block 06 6:26
    Running 6 3:52
    v median −1:32
    v median +0:42
  7. Block 07 11:58
    Running 7 6:28
    v median +1:05
    v median +2:03
  8. Block 08 15:07
    Running 8 8:59
    v median +2:44
    Wall Balls 6:08
    v median +2:10

Roxzone, per block

Approach · Exit 17:22

B1 · 1000m SkiErg
0:35
0:07 0:28
B2 · 50m Sled Push
1:11
0:44 0:27
B3 · 50m Sled Pull
0:32
0:28 0:04
B4 · 80m Burpee Broad Jump
2:36
0:51 1:45
B5 · 1000m Row
1:47
1:30 0:17
B6 · 200m Farmers Carry
7:32
6:27 1:05
B7 · 100m Sandbag Lunges
3:09
1:24 1:45
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 58

A pace, not a person: at every mat, the middle of the 58 men's teams who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 26:49
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 26:49 behind

Elsewhere

The board

Doubles Open · Men at Amsterdam 2021

See this race on page 2
Source Official
Event
Amsterdam 2021
Division
HYROX DOUBLES
Contest
HD_2EFMS4JI281
Measured against
Men · n = 58