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United Kingdom / London 2021 / Individual Pro · Men / Season 4 (2021/22)

Zaid Al-Chalabi

GBR M 35-39 n = 59
Finish · net time
1:32:49
+9:48 v median 1:23:01
Men
47/59
35-39
12/15
Field beaten
20%

The race, in three figures

Field beaten
66%
Runs
8%
Stations
Biggest gain
80m Burpee Broad Jump
−1:39
v median
2/59
Rank
Biggest loss
50m Sled Pull
+9:19
v median
60/59
Rank

The race, in words

1:32:49 at London 2021 put Zaid Al-Chalabi 47th of 59 men in the Pro division.

Legs and stations told different stories: 66% of the field beaten on the runs, 8% on the stations. If there was time left out there, it was on the sled pull, 9:19 behind the median. Paced to finish: the second half went 7:14 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:32
    Running 1 4:12
    v median +0:07
    1000m SkiErg 4:20
    v median +0:16
  2. Block 02 8:43
    Running 2 4:24
    v median −0:08
    50m Sled Push 4:19
    v median +1:34
  3. Block 03 19:39
    Running 3 4:42
    v median −0:12
    50m Sled Pull 14:57
    v median +9:19
  4. Block 04 6:54
    Running 4 4:45
    v median −0:20
    80m Burpee Broad Jump 2:09
    v median −1:39
  5. Block 05 9:39
    Running 5 4:57
    v median −0:10
    1000m Row 4:42
    v median +0:15
  6. Block 06 7:51
    Running 6 5:05
    v median −0:04
    200m Farmers Carry 2:46
    v median +0:16
  7. Block 07 10:45
    Running 7 5:07
    v median −0:02
    100m Sandbag Lunges 5:38
    v median +0:24
  8. Block 08 15:40
    Running 8 5:39
    v median −0:12
    Wall Balls 10:01
    v median +3:21

Roxzone, per block

Approach · Exit 5:13

B1 · 1000m SkiErg
0:31
0:10 0:21
B2 · 50m Sled Push
0:41
0:12 0:29
B3 · 50m Sled Pull
0:48
0:25 0:23
B4 · 80m Burpee Broad Jump
0:47
0:08 0:39
B5 · 1000m Row
0:42
0:09 0:33
B6 · 200m Farmers Carry
1:00
0:15 0:45
B7 · 100m Sandbag Lunges
0:44
0:07 0:37
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 57

A pace, not a person: at every mat, the middle of the 57 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:48
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:48 behind

Elsewhere

The board

Individual Pro · Men at London 2021

See this race on page 1
Other races by Zaid Al-Chalabi
Source Official
Event
London 2021
Division
HYROX PRO
Contest
HPRO_2EFMS4JI26E
Measured against
Men · n = 59