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United Kingdom / London 2021 / Individual Pro · Women / Season 4 (2021/22)

Folawe Abraham

GBR W 30-34 n = 25
Finish · net time
1:25:26
+3:39 v median 1:21:47
Women
15/25
30-34
8/13
Field beaten
40%

The race, in three figures

Field beaten
22%
Runs
69%
Stations
Biggest gain
50m Sled Push
−1:17
v median
1/25
Rank
Biggest loss
80m Burpee Broad Jump
+1:15
v median
21/25
Rank

The race, in words

Folawe Abraham finished 15th of 25 women in the Pro division at London 2021, in 1:25:26.

A station race more than a running one: 69% of the field beaten on the stations, against 22% on the runs. Nowhere gained more than the sled push: 1:17 on the median. The race faded late: the second half went 1:29 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:08
    Running 1 4:56
    v median +0:26
    1000m SkiErg 4:12
    v median −0:20
  2. Block 02 6:58
    Running 2 5:15
    v median +0:21
    50m Sled Push 1:43
    v median −1:17
  3. Block 03 11:07
    Running 3 5:41
    v median +0:33
    50m Sled Pull 5:26
    v median −0:19
  4. Block 04 11:19
    Running 4 6:06
    v median +0:48
    80m Burpee Broad Jump 5:13
    v median +1:15
  5. Block 05 11:19
    Running 5 6:51
    v median +1:22
    1000m Row 4:28
    v median −0:21
  6. Block 06 7:59
    Running 6 6:00
    v median +0:30
    200m Farmers Carry 1:59
    v median −0:23
  7. Block 07 10:29
    Running 7 6:03
    v median +0:22
    100m Sandbag Lunges 4:26
    v median +0:01
  8. Block 08 12:12
    Running 8 6:18
    v median +0:11
    Wall Balls 5:54
    v median −0:12

Roxzone, per block

Approach · Exit 5:01

B1 · 1000m SkiErg
0:31
0:11 0:20
B2 · 50m Sled Push
0:43
0:15 0:28
B3 · 50m Sled Pull
0:48
0:30 0:18
B4 · 80m Burpee Broad Jump
0:33
0:12 0:21
B5 · 1000m Row
0:41
0:10 0:31
B6 · 200m Farmers Carry
0:57
0:20 0:37
B7 · 100m Sandbag Lunges
0:49
0:15 0:34
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 24

A pace, not a person: at every mat, the middle of the 24 women who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:39
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 3:39 behind

Elsewhere

The board

Individual Pro · Women at London 2021

See this race on page 1
Other races by Folawe Abraham
Source Official
Event
London 2021
Division
HYROX PRO
Contest
HPRO_2EFMS4JI26E
Measured against
Women · n = 25