The race, in three figures
The race, in words
1:09:55 at Leipzig 2021 put Federico Lentini on the age-group podium: 3rd of 34 in the 30–34 age group.
The burpee broad jumps were the standout, 2:39 quicker than the median and 2nd of 107. Stronger after halfway: 2:02 better against the middle of the field than before it. Time in the roxzone, 4:28, was faster than 87% of the field.
Federico Lentini's fastest of 4 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:13Running 1 3:45v median −0:54
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Block 02 6:33Running 2 4:08v median −1:03
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Block 03 8:20Running 3 4:23v median −1:05
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Block 04 7:35Running 4 4:37v median −0:50
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Block 05 9:28Running 5 4:40v median −1:01
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Block 06 6:54Running 6 4:28v median −1:05
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Block 07 8:33Running 7 4:22v median −1:10
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Block 08 9:58Running 8 4:42v median −1:45
Roxzone, per block
Approach · Exit 4:28
Against the middle of your field
Men · n = 105
A pace, not a person: at every mat, the middle of the 105 men who finished.