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Germany / Frankfurt 2019 / Individual Pro · Men / Season 2 (2019/20)

Rouven Rößing

GER M 45-49 n = 70
Finish · net time
1:30:51
+5:14 v median 1:25:37
Men
46/70
45-49
4/5
Field beaten
34%

The race, in three figures

Field beaten
7%
Runs
44%
Stations
Biggest gain
200m Farmers Carry
−0:34
v median
9/70
Rank
Biggest loss
80m Burpee Broad Jump
+1:05
v median
52/70
Rank

The race, in words

1:30:51 at Frankfurt 2019 put Rouven Rößing 46th of 70 men in the Pro division.

A station race more than a running one: 44% of the field beaten on the stations, against 7% on the runs. Nowhere gained more than the farmers carry: 0:34 on the median. On the burpee broad jumps the field had the edge, by 1:05.

2:47 slower than at Essen 2019, the previous Pro race.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:54
    Running 1 4:47
    v median +0:33
    1000m SkiErg 4:07
    v median −0:02
  2. Block 02 9:38
    Running 2 5:03
    v median +0:30
    50m Sled Push 4:35
    v median +0:30
  3. Block 03 13:23
    Running 3 5:15
    v median +0:12
    50m Sled Pull 8:08
    v median −0:06
  4. Block 04 10:04
    Running 4 5:07
    v median +0:01
    80m Burpee Broad Jump 4:57
    v median +1:05
  5. Block 05 10:08
    Running 5 5:17
    v median +0:05
    1000m Row 4:51
    v median +0:16
  6. Block 06 6:57
    Running 6 5:24
    v median +0:17
    200m Farmers Carry 1:33
    v median −0:34
  7. Block 07 10:34
    Running 7 5:18
    v median +0:10
    100m Sandbag Lunges 5:16
    v median +0:27
  8. Block 08 13:35
    Running 8 5:53
    v median +0:23
    Wall Balls 7:42
    v median +0:41

Against the middle of your field

Men · n = 70

A pace, not a person: at every mat, the middle of the 70 men who finished.

10:00 5:00 5:00 10:00 Finish Finish Finish Finish Finish Finish Finish Finish Finish Middle ↑ You ahead ↓ Field ahead 5:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:14 behind

Elsewhere

The board

Individual Pro · Men at Frankfurt 2019

See this race on page 1
Other races by Rouven Rößing
All 16 races
Source Official
Event
Frankfurt 2019
Division
HYROX PRO
Contest
HPRO_999999212F07B50000000105
Measured against
Men · n = 70