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Germany / Essen 2018 / Individual Pro · Men / Season 1 (2018/19)

Rouven Rößing

GER M 45-49 n = 38
Finish · net time
1:32:16
−3:14 v median 1:35:30
Men
14/38
45-49
1
Field beaten
63%

The race, in three figures

Biggest gain
Wall Balls
−1:16
v median
15/38
Rank
Biggest loss
80m Burpee Broad Jump
+0:58
v median
31/38
Rank

The race, in words

In the Pro division at Essen 2018, Rouven Rößing crossed the line in 1:32:16: 14th of 38 men, faster than 63% of the field.

The wall balls were where this race was made, 1:16 ahead of the median. On the burpee broad jumps the field had the edge, by 0:58. Paced to finish: the second half went 2:12 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:33
    Running 1 4:33
    v median +0:14
    1000m SkiErg 4:00
    v median −0:02
  2. Block 02 7:52
    Running 2 5:09
    v median +0:13
    50m Sled Push 2:43
    v median −0:41
  3. Block 03 11:56
    Running 3 5:19
    v median −0:16
    50m Sled Pull 6:37
    v median −0:03
  4. Block 04 11:51
    Running 4 5:07
    v median −0:26
    80m Burpee Broad Jump 6:44
    v median +0:58
  5. Block 05 10:14
    Running 5 5:21
    v median −0:24
    1000m Row 4:53
    v median +0:10
  6. Block 06 7:48
    Running 6 5:24
    v median −0:11
    200m Farmers Carry 2:24
    v median −0:35
  7. Block 07 11:47
    Running 7 5:31
    v median −0:18
    100m Sandbag Lunges 6:16
    v median +0:52
  8. Block 08 13:14
    Running 8 5:55
    v median −0:22
    Wall Balls 7:19
    v median −1:16

Against the middle of your field

Men · n = 38

A pace, not a person: at every mat, the middle of the 38 men who finished.

10:00 10:00 Finish Finish Finish Finish Finish Finish Finish Finish Finish Middle ↑ You ahead ↓ Field ahead 3:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 3:14 ahead

Elsewhere

The board

Individual Pro · Men at Essen 2018

See this race on page 1
Other races by Rouven Rößing
All 16 races
Source Official
Event
Essen 2018
Division
HYROX PRO
Contest
HPRO_999999212F07B5000000003D
Measured against
Men · n = 38