Sonja Kaiser — HYROX Essen 2018 Result

The race, in three figures

Biggest gain

100m Sandbag Lunges

−0:32

v median

21/73

Rank

Biggest loss

80m Burpee Broad Jump

+2:05

v median

61/73

Rank

The race, in words

1:41:57 at Essen 2018 put Sonja Kaiser 44th of 73 women in the Open division.

Nowhere gained more than the sandbag lunges: 0:32 on the median. On the burpee broad jumps the field had the edge, by 2:05. Paced to finish: the second half went 3:43 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:04

Running 1 4:59

32/73
v median −0:06

1000m SkiErg 5:05

20/73
v median −0:12
Block 02 8:08

Running 2 5:33

38/73
v median +0:00

50m Sled Push 2:35

44/73
v median +0:09
Block 03 12:56

Running 3 6:05

45/73
v median +0:07

50m Sled Pull 6:51

38/73
v median +0:00
Block 04 17:06

Running 4 6:16

44/73
v median +0:14

80m Burpee Broad Jump 10:50

61/73
v median +2:05
Block 05 11:47

Running 5 6:25

48/73
v median +0:14

1000m Row 5:22

32/73
v median −0:05
Block 06 9:04

Running 6 6:22

45/73
v median +0:09

200m Farmers Carry 2:42

37/73
v median +0:00
Block 07 11:04

Running 7 6:22

48/73
v median +0:14

100m Sandbag Lunges 4:42

21/73
v median −0:32
Block 08 13:18

Running 8 6:44

47/73
v median +0:25

Wall Balls 6:34

50/73
v median +0:52

Where the race went

Stations: 44:41

Oberhausen 2019

Season 1 (2018/19) · HYROX

Side by side comparison Choose another race

Against the middle of your field

Women · n = 73

A pace, not a person: at every mat, the middle of the 73 women who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 4:11 behind

Elsewhere

The board

Individual Open · Women at Essen 2018

See this race on page 1

Other races by Sonja Kaiser

All 16 races

Source Official

Event

Essen 2018

Division

HYROX

Contest

H_999999212F07B5000000003D

Measured against

Women · n = 73