Martyn Smith & Ellie Smith — Red Bull Monday Night shift: HYROX Invitational

The race, in three figures

Field beaten

36%

Runs

30%

Stations

Biggest gain

1000m Row

−0:06

v median

16/48

Rank

Biggest loss

80m Burpee Broad Jump

+0:35

v median

36/48

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:37

Running 1 4:28

26/48
v median +0:03

1000m SkiErg 4:09

37/48
v median +0:07
Block 02 6:43

Running 2 4:31

30/48
v median +0:08

50m Sled Push 2:12

42/48
v median +0:22
Block 03 8:12

Running 3 4:54

32/48
v median +0:18

50m Sled Pull 3:18

27/48
v median +0:04
Block 04 8:22

Running 4 4:50

33/48
v median +0:16

80m Burpee Broad Jump 3:32

36/48
v median +0:35
Block 05 9:24

Running 5 5:04

36/48
v median +0:20

1000m Row 4:20

16/48
v median −0:06
Block 06 6:50

Running 6 4:54

32/48
v median +0:12

200m Farmers Carry 1:56

39/48
v median +0:13
Block 07 9:00

Running 7 5:03

31/48
v median +0:13

100m Sandbag Lunges 3:57

36/48
v median +0:29
Block 08 10:49

Running 8 6:37

32/48
v median +0:17

Wall Balls 4:12

26/48
v median +0:05

Where the race went

Run total: 40:17
Stations: 27:36
Roxzone: 4:48
Best run lap: 4:31

Glasgow 2024

Season 6 (2023/24) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:48

B1 · 1000m SkiErg

0:49

0:08 0:41

B2 · 50m Sled Push

0:27

0:08 0:19

B3 · 50m Sled Pull

0:21

0:02 0:19

B4 · 80m Burpee Broad Jump

0:30

0:18 0:12

B5 · 1000m Row

1:03

0:13 0:50

B6 · 200m Farmers Carry

0:46

0:34 0:12

B7 · 100m Sandbag Lunges

0:51

0:41 0:10

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 48

A pace, not a person: at every mat, the middle of the 48 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:34 behind

Source Official

Event

Red Bull Monday Night shift: HYROX Invitational

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1406

Measured against

Mixed · n = 48