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Italy / Rome 2026 / HYROX / Season 9 (2026/27)

ALEX (AUS) ROCK

AUS M 35-39 n = 640
Finish · net time
1:17:29
−7:36 v median 1:25:05
Men
182/640
35-39
31/100
Field beaten
72%

The race, in three figures

Field beaten
81%
Runs
56%
Stations
Biggest gain
50m Sled Pull
−0:55
v median
111/640
Rank
Biggest loss
Wall Balls
+0:44
v median
392/640
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:54
    Running 1 5:45
    v median −0:03
    1000m SkiErg 4:09
    v median −0:23
  2. Block 02 6:53
    Running 2 3:59
    v median −0:20
    50m Sled Push 2:54
    v median −0:23
  3. Block 03 8:08
    Running 3 4:00
    v median −0:39
    50m Sled Pull 4:08
    v median −0:55
  4. Block 04 9:46
    Running 4 4:00
    v median −0:37
    80m Burpee Broad Jump 5:46
    v median +0:16
  5. Block 05 8:48
    Running 5 4:02
    v median −0:48
    1000m Row 4:46
    v median −0:11
  6. Block 06 5:51
    Running 6 4:03
    v median −0:36
    200m Farmers Carry 1:48
    v median −0:22
  7. Block 07 10:05
    Running 7 4:04
    v median −0:33
    100m Sandbag Lunges 6:01
    v median +0:37
  8. Block 08 12:23
    Running 8 4:42
    v median −0:50
    Wall Balls 7:41
    v median +0:44

Roxzone, per block

Approach · Exit 5:50

B1 · 1000m SkiErg
0:48
0:06 0:42
B2 · 50m Sled Push
0:45
0:04 0:41
B3 · 50m Sled Pull
0:48
0:10 0:38
B4 · 80m Burpee Broad Jump
0:38
0:17 0:21
B5 · 1000m Row
0:50
0:19 0:31
B6 · 200m Farmers Carry
1:02
0:37 0:25
B7 · 100m Sandbag Lunges
0:56
0:46 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 497

A pace, not a person: at every mat, the middle of the 497 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:45
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 4:45 ahead
Source Official
Event
Rome 2026
Division
HYROX
Contest
H_LR3MS4JI17EA
Measured against
Men · n = 640