The race, in three figures
The race, in words
Alex Rock finished 182nd of 642 men in the Open division at Rome 2026, in 1:17:29, faster than 72% of the field.
Legs and stations told different stories: 82% of the field beaten on the runs, 56% on the stations. The sled pull was the standout, 0:55 quicker than the median and 112th of 642. The race faded late: the second half went 1:33 worse against the middle of the field than the first.
That was 2:19 off the time at Brisbane 2026.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:54Running 1 5:45v median −0:03
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Block 02 6:53Running 2 3:59v median −0:20
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Block 03 8:08Running 3 4:00v median −0:39
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Block 04 9:46Running 4 4:00v median −0:37
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Block 05 8:48Running 5 4:02v median −0:48
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Block 06 5:51Running 6 4:03v median −0:36
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Block 07 10:05Running 7 4:04v median −0:33
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Block 08 12:23Running 8 4:42v median −0:50
Roxzone, per block
Approach · Exit 5:50
Against the middle of your field
Men · n = 499
A pace, not a person: at every mat, the middle of the 499 men who finished.