The race, in three figures
The race, in words
1:09:21 at Rome 2026 put Zak Harding 75th of 581 men in the Open division, ahead of 87% of the field.
Nowhere gained more than the burpee broad jumps: 2:05 on the median. The wall balls cost the most time: 0:47 slower than the median. Time in the roxzone, 5:06, was faster than 92% of the field.
Athletes who raced both Rome 2026 and Malaga 2026 were 1:29 slower here, so the course was tougher than the clock suggests.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:30Running 1 5:03v median −0:42
-
Block 02 6:29Running 2 3:45v median −0:30
-
Block 03 7:21Running 3 3:50v median −0:45
-
Block 04 7:13Running 4 3:49v median −0:47
-
Block 05 8:25Running 5 3:50v median −0:57
-
Block 06 5:18Running 6 3:48v median −0:54
-
Block 07 7:56Running 7 3:48v median −0:57
-
Block 08 12:11Running 8 4:25v median −1:26
Roxzone, per block
Approach · Exit 5:06
Against the middle of your field
Men · n = 423
A pace, not a person: at every mat, the middle of the 423 men who finished.