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Italy / Rome 2026 / Individual Open · Men / Season 9 (2026/27)

Zak Harding

IRL M 30-34 n = 581
Finish · net time
1:09:21
−15:07 v median 1:24:28
Men
75/581
30-34
16/135
Field beaten
87%

The race, in three figures

Field beaten
90%
Runs
79%
Stations
Biggest gain
80m Burpee Broad Jump
−2:05
v median
34/581
Rank
Biggest loss
Wall Balls
+0:47
v median
353/581
Rank

The race, in words

1:09:21 at Rome 2026 put Zak Harding 75th of 581 men in the Open division, ahead of 87% of the field.

Nowhere gained more than the burpee broad jumps: 2:05 on the median. The wall balls cost the most time: 0:47 slower than the median. Time in the roxzone, 5:06, was faster than 92% of the field.

Athletes who raced both Rome 2026 and Malaga 2026 were 1:29 slower here, so the course was tougher than the clock suggests.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:30
    Running 1 5:03
    v median −0:42
    v median −0:04
  2. Block 02 6:29
    Running 2 3:45
    v median −0:30
    v median −0:26
  3. Block 03 7:21
    Running 3 3:50
    v median −0:45
    v median −1:12
  4. Block 04 7:13
    Running 4 3:49
    v median −0:47
    v median −2:05
  5. Block 05 8:25
    Running 5 3:50
    v median −0:57
    1000m Row 4:35
    v median −0:23
  6. Block 06 5:18
    Running 6 3:48
    v median −0:54
    v median −0:42
  7. Block 07 7:56
    Running 7 3:48
    v median −0:57
    v median −1:12
  8. Block 08 12:11
    Running 8 4:25
    v median −1:26
    Wall Balls 7:46
    v median +0:47

Roxzone, per block

Approach · Exit 5:06

B1 · 1000m SkiErg
0:44
0:05 0:39
B2 · 50m Sled Push
0:43
0:05 0:38
B3 · 50m Sled Pull
0:49
0:11 0:38
B4 · 80m Burpee Broad Jump
0:29
0:14 0:15
B5 · 1000m Row
0:42
0:19 0:23
B6 · 200m Farmers Carry
0:47
0:32 0:15
B7 · 100m Sandbag Lunges
0:50
0:40 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 423

A pace, not a person: at every mat, the middle of the 423 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 18:34
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:34 ahead

Elsewhere

Source Unofficial
Event
Rome 2026
Division
HYROX
Contest
H_LR3MS4JI17EB
Measured against
Men · n = 581