Frederik Lundelius — HYROX Rome 2026 Result

The race, in three figures

Field beaten

74%

Runs

90%

Stations

Biggest gain

Wall Balls

−1:59

v median

45/362

Rank

Biggest loss

1000m SkiErg

−0:12

v median

69/362

Rank

The race, in words

Frederik Lundelius finished 58th of 362 men in the Pro division at Rome 2026, in 1:06:54, faster than 84% of the field.

The wall balls were the standout, 1:59 quicker than the median and 45th of 362.

This was a slow day in Rome. Measured against their other races this season, the people who raced here lost about 1:12. 0:21 slower than at Copenhagen 2026, the previous Pro race.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:08

Running 1 5:04

141/362
v median −0:10

1000m SkiErg 4:04

69/362
v median −0:12
Block 02 7:08

Running 2 3:39

129/362
v median −0:10

50m Sled Push 3:29

53/362
v median −0:52
Block 03 7:50

Running 3 3:55

125/362
v median −0:10

50m Sled Pull 3:55

46/362
v median −1:23
Block 04 7:21

Running 4 3:50

91/362
v median −0:14

80m Burpee Broad Jump 3:31

89/362
v median −0:45
Block 05 8:19

Running 5 3:52

73/362
v median −0:16

1000m Row 4:27

92/362
v median −0:12
Block 06 1:39

200m Farmers Carry 1:39

55/362
v median −0:32
Block 07 3:17

100m Sandbag Lunges 3:17

31/362
v median −1:24
Block 08 4:59

Wall Balls 4:59

45/362
v median −1:59

Where the race went

Run total: 32:17
Stations: 29:21
Roxzone: 5:16
Best run lap: 3:39

Rome 2025

Season 8 (2025/26) · HYROX PRO

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:16

B1 · 1000m SkiErg