Lewis Richards — HYROX Rome 2026 Result

The race, in three figures

Field beaten

64%

Runs

69%

Stations

Biggest gain

Wall Balls

−0:54

v median

123/362

Rank

Biggest loss

100m Sandbag Lunges

+0:05

v median

190/362

Rank

The race, in words

Lewis Richards finished 114th of 362 men in the Pro division at Rome 2026, in 1:12:12, faster than 69% of the field.

The wall balls were the standout, 0:54 quicker than the median and 123rd of 362.

Rome ran slow: the 226 athletes who also raced elsewhere this season were about 1:12 slower here than at their other races. 2:38 slower than at Cardiff 2026, the previous Pro race.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:05

Running 1 5:00

128/362
v median −0:14

1000m SkiErg 4:05

77/362
v median −0:11
Block 02 7:33

Running 2 3:37

119/362
v median −0:12

50m Sled Push 3:56

129/362
v median −0:25
Block 03 9:12

Running 3 4:04

160/362
v median −0:01

50m Sled Pull 5:08

169/362
v median −0:10
Block 04 3:23

80m Burpee Broad Jump 3:23

74/362
v median −0:53
Block 05 4:29

1000m Row 4:29

109/362
v median −0:10
Block 06 1:45

200m Farmers Carry 1:45

83/362
v median −0:26
Block 07 4:46

100m Sandbag Lunges 4:46

190/362
v median +0:05
Block 08 6:04

Wall Balls 6:04

123/362
v median −0:54

Where the race went

Run total: 33:23
Stations: 33:36
Roxzone: 5:13
Best run lap: 3:37

Birmingham 2025

Season 8 (2025/26) · HYROX PRO

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Roxzone, per block

Approach · Exit 5:13

B1 · 1000m SkiErg