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Athlete United Kingdom

Lewis Richards

Since 2025, Lewis Richards has raced HYROX 8 times at 7 events across 3 categories, the men's Individual Pro most often (5). The fastest of 4 in the men's Individual Pro is 1:09:34 at Cardiff 2026, 117th of 533 men, faster than 78% of the field. On the clock, that is 1:40 faster than the first of them, at Birmingham 2025.

Best finish, by category
Individual Pro · Men
1:09:34
Cardiff 2026
Doubles Open · Mixed
1:04:31
Cardiff 2026
Doubles Pro · Men
59:09
Malaga 2025

Progress against the field

From Birmingham 2025 to Cardiff 2026, Lewis Richards has moved with the field: what changed on the clock changed for everyone.

The clock says 1:40 faster, but the races themselves got 1:40 quicker for everyone.

Time ahead of the field Up is better
Birmingham 2025 Cardiff 2026

The largest gain on the field came from London Excel 2025 → Cardiff 2026: 3:44 in 146 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

8 races · 7 events

  1. Birmingham
    31 Oct 2026
    Individual Pro · Men
    DNF
    —
  2. Rome
    23 Sep 2026
    Individual Pro · Men
    1:12:12
    114/362
    Beat 69%
  3. Cardiff
    29 Apr 2026
    Doubles Open · Mixed
    1:04:31 PB
    28/491
    Beat 94%
  4. Cardiff
    29 Apr 2026
    Individual Pro · Men
    1:09:34 PB
    117/533
    Beat 78%
    ↑ 146 days after London Excel 2025 3:44 better than the field Why ↓

    The race was 0:15 slower for everyone and the clock still says 3:29 faster: 3:44 gained on the field.

    Compare these two →
  5. London Excel
    4 Dec 2025
    Individual Pro · Men
    1:13:03
    197/462
    Beat 57%
    ↑ 43 days after Birmingham 2025 3:44 worse than the field Why ↓

    1:49 slower on the clock in a race that was 1:55 faster for everyone: 3:44 lost to the field.

    Compare these two →
  6. Birmingham
    22 Oct 2025
    Individual Pro · Men
    1:11:14
    65/156
    Beat 58%
  7. Cardiff
    30 May 2025
    Doubles Open · Mixed
    1:07:46
    30/267
    Beat 89%
  8. Malaga
    21 Mar 2025
    Doubles Pro · Men
    59:09 PB
    9/50
    Beat 82%

Personal bests, by station

3:38
Malaga 2025
1:44
Malaga 2025
2:46
Cardiff 2026
1:49
Malaga 2025
3:59
Malaga 2025
1:08
Malaga 2025
2:48
Cardiff 2026
3:28
Cardiff 2026

Station by station, race by race

Doubles Open · Mixed Individual Pro · Men Faster is lower
1000m SkiErg
4:22 3:52
50m Sled Push
3:56 1:50
50m Sled Pull
6:18 2:46
80m Burpee Broad Jump
4:11 2:27
1000m Row
4:39 4:10
200m Farmers Carry
2:21 1:15
100m Sandbag Lunges
4:46 2:48
Wall Balls
6:04 3:28