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United Kingdom / London Excel 2025 / Individual Pro · Men / Season 8 (2025/26)

Lewis Richards

GBR M 30-34 n = 462
Finish · net time
1:13:03
−2:15 v median 1:15:18
Course −1:30 v season average ±0:12 · 604 athletes
Men
197/462
30-34
65/137
Field beaten
57%

The race, in three figures

Field beaten
48%
Runs
63%
Stations
Biggest gain
Wall Balls
−0:59
v median
123/462
Rank
Biggest loss
1000m Row
+0:05
v median
282/462
Rank

The race, in words

In the Pro division at London Excel 2025, Lewis Richards crossed the line in 1:13:03: 197th of 462 men, faster than 57% of the field.

Nowhere gained more than the wall balls: 0:59 on the median.

The field ran 1:55 faster at London Excel 2025 than at Birmingham 2025, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:48
    Running 1 2:26
    v median −0:21
    1000m SkiErg 4:22
    v median −0:08
  2. Block 02 6:34
    Running 2 3:11
    v median −0:06
    50m Sled Push 3:23
    v median +0:03
  3. Block 03 8:53
    Running 3 3:27
    v median −0:03
    50m Sled Pull 5:26
    v median −0:08
  4. Block 04 7:32
    Running 4 3:25
    v median −0:08
    80m Burpee Broad Jump 4:07
    v median +0:00
  5. Block 05 8:13
    Running 5 3:34
    v median −0:03
    1000m Row 4:39
    v median +0:05
  6. Block 06 6:05
    Running 6 4:30
    v median +0:56
    200m Farmers Carry 1:35
    v median −0:21
  7. Block 07 8:31
    Running 7 3:50
    v median +0:13
    100m Sandbag Lunges 4:41
    v median −0:02
  8. Block 08 10:37
    Running 8 5:02
    v median −0:09
    Wall Balls 5:35
    v median −0:59

Roxzone, per block

Approach · Exit 9:57

B1 · 1000m SkiErg
0:58
0:04 0:54
B2 · 50m Sled Push
1:18
0:14 1:04
B3 · 50m Sled Pull
1:34
0:24 1:10
B4 · 80m Burpee Broad Jump
1:16
0:42 0:34
B5 · 1000m Row
1:26
0:48 0:38
B6 · 200m Farmers Carry
1:39
1:09 0:30
B7 · 100m Sandbag Lunges
1:45
1:20 0:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 462

A pace, not a person: at every mat, the middle of the 462 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:15
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:15 ahead

Elsewhere

The board

Individual Pro · Men at London Excel 2025

See this race on page 8
Other races by Lewis Richards
Source Unofficial
Event
London Excel 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JI110A
Measured against
Men · n = 462