Rhys Howells — HYROX Rome 2026 Result

The race, in three figures

Field beaten

57%

Runs

33%

Stations

Biggest gain

1000m Row

−0:16

v median

72/362

Rank

Biggest loss

Wall Balls

+1:56

v median

285/362

Rank

The race, in words

Rhys Howells finished 200th of 362 men in the Pro division at Rome 2026, in 1:20:06.

Legs and stations told different stories: 57% of the field beaten on the runs, 33% on the stations. If there was time left out there, it was on the wall balls, 1:56 behind the median.

This was a slow day in Rome. Measured against their other races this season, the people who raced here lost about 1:12.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:55

Running 1 5:33

234/362
v median +0:19

1000m SkiErg 4:22

242/362
v median +0:06
Block 02 8:41

Running 2 3:52

191/362
v median +0:03

50m Sled Push 4:49

260/362
v median +0:28
Block 03 9:48

Running 3 4:04

163/362
v median −0:01

50m Sled Pull 5:44

237/362
v median +0:26
Block 04 8:31

Running 4 3:52

108/362
v median −0:12

80m Burpee Broad Jump 4:39

232/362
v median +0:23
Block 05 8:38

Running 5 4:15

148/362
v median +0:07

1000m Row 4:23

72/362
v median −0:16
Block 06 3:02

200m Farmers Carry 3:02

329/362
v median +0:51
Block 07 5:04

100m Sandbag Lunges 5:04

228/362
v median +0:23
Block 08 8:54

Wall Balls 8:54

285/362
v median +1:56

Where the race went

Run total: 34:10
Stations: 40:57
Roxzone: 4:59
Best run lap: 3:52

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 4:59

B1 · 1000m SkiErg