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Italy / Rome 2026 / Individual Pro · Men / Season 9 (2026/27)

Adam Williams

GBR M 40-44 n = 362
Finish · net time
1:33:47
+16:00 v median 1:17:47
Course +1:12 v season average ±0:21 · 226 athletes
Men
297/362
40-44
32/39
Field beaten
18%

The race, in three figures

Field beaten
50%
Runs
6%
Stations
Biggest gain
1000m Row
−0:05
v median
145/362
Rank
Biggest loss
Wall Balls
+7:04
v median
350/362
Rank

The race, in words

1:33:47 at Rome 2026 put Adam Williams 297th of 362 men in the Pro division.

The runs carried this race: faster than 50% of the field over the eight kilometres, against 6% on the stations. On the wall balls the field had the edge, by 7:04. A harder second half: 1:30 more lost to the middle of the field after halfway than before it.

Rome ran slow: the 226 athletes who also raced elsewhere this season were about 1:12 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:00
    Running 1 5:33
    v median +0:19
    v median +0:11
  2. Block 02 8:09
    Running 2 3:52
    v median +0:03
    v median −0:04
  3. Block 03 16:03
    Running 3 4:10
    v median +0:05
    v median +6:35
  4. Block 04 8:42
    Running 4 4:04
    v median +0:00
    v median +0:22
  5. Block 05 8:42
    Running 5 4:08
    v median +0:00
    1000m Row 4:34
    v median −0:05
  6. Block 06 6:44
    Running 6 4:10
    v median +0:05
    v median +0:23
  7. Block 07 10:58
    Running 7 4:14
    v median +0:03
    v median +2:03
  8. Block 08 18:57
    Running 8 4:55
    v median −0:06
    Wall Balls 14:02
    v median +7:04

Roxzone, per block

Approach · Exit 5:40

B1 · 1000m SkiErg
0:46
0:05 0:41
B2 · 50m Sled Push
0:49
0:05 0:44
B3 · 50m Sled Pull
0:50
0:11 0:39
B4 · 80m Burpee Broad Jump
0:34
0:17 0:17
B5 · 1000m Row
0:49
0:23 0:26
B6 · 200m Farmers Carry
0:50
0:35 0:15
B7 · 100m Sandbag Lunges
0:59
0:49 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 133

A pace, not a person: at every mat, the middle of the 133 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:20
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:20 behind

Elsewhere

Source Unofficial
Event
Rome 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI17EC
Measured against
Men · n = 362