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Italy / Rome 2026 / Individual Pro · Women / Season 9 (2026/27)

Sarah Greenwood

GBR W 45-49 n = 112
Finish · net time
1:17:26
−9:24 v median 1:26:50
Women
28/112
45-49
1/9
Field beaten
75%

The race, in three figures

Field beaten
78%
Runs
71%
Stations
Biggest gain
100m Sandbag Lunges
−1:16
v median
23/112
Rank
Biggest loss
Wall Balls
+0:00
v median
55/112
Rank

The race, in words

1:17:26 at Rome 2026 put Sarah Greenwood 28th of 112 women in the Pro division, ahead of 75% of the field.

The sandbag lunges were where this race was made, 1:16 ahead of the median.

That was 5:53 off the time at Amsterdam 2026.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 4:41
    1000m SkiErg 4:41
    v median −0:17
  2. Block 02 7:54
    Running 2 3:55
    v median −0:28
    50m Sled Push 3:59
    v median −0:45
  3. Block 03 9:11
    Running 3 4:11
    v median −0:27
    50m Sled Pull 5:00
    v median −0:33
  4. Block 04 9:03
    Running 4 4:12
    v median −0:27
    80m Burpee Broad Jump 4:51
    v median −0:18
  5. Block 05 9:26
    Running 5 4:27
    v median −0:21
    1000m Row 4:59
    v median −0:16
  6. Block 06 6:31
    Running 6 4:18
    v median −0:26
    200m Farmers Carry 2:13
    v median −0:38
  7. Block 07 8:36
    Running 7 4:28
    v median −0:23
    100m Sandbag Lunges 4:08
    v median −1:16
  8. Block 08 11:39
    Running 8 4:56
    v median −0:48
    Wall Balls 6:43
    v median +0:00

Roxzone, per block

Approach · Exit 5:16

B1 · 1000m SkiErg
6:02
5:24 0:38
B2 · 50m Sled Push
0:46
0:05 0:41
B3 · 50m Sled Pull
0:50
0:10 0:40
B4 · 80m Burpee Broad Jump
0:30
0:14 0:16
B5 · 1000m Row
0:45
0:19 0:26
B6 · 200m Farmers Carry
0:50
0:34 0:16
B7 · 100m Sandbag Lunges
0:49
0:40 0:09
B8 · Wall Balls
—
No mats

Elsewhere

The board

Individual Pro · Women at Rome 2026

See this race on page 1
Other races by Sarah Greenwood
Source Unofficial
Event
Rome 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI17EC
Measured against
Women · n = 112