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Italy / Rome 2026 / Individual Pro · Women / Season 9 (2026/27)

Sandra Kosmala

POL W 35-39 n = 112
Finish · net time
1:36:54
+10:04 v median 1:26:50
Women
81/112
35-39
14/20
Field beaten
28%

The race, in three figures

Field beaten
22%
Runs
38%
Stations
Biggest gain
1000m Row
+0:11
v median
71/112
Rank
Biggest loss
80m Burpee Broad Jump
+1:38
v median
91/112
Rank

The race, in words

Sandra Kosmala finished 81st of 112 women in the Pro division at Rome 2026, in 1:36:54.

On the burpee broad jumps the field had the edge, by 1:38. Stronger after halfway: 2:48 better against the middle of the field than before it.

That was 3:21 off the time at Paris GP 2026.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:38
    Running 1 6:27
    v median +0:29
    1000m SkiErg 5:11
    v median +0:13
  2. Block 02 10:02
    Running 2 4:48
    v median +0:25
    50m Sled Push 5:14
    v median +0:30
  3. Block 03 11:20
    Running 3 5:07
    v median +0:29
    50m Sled Pull 6:13
    v median +0:40
  4. Block 04 12:17
    Running 4 5:30
    v median +0:51
    80m Burpee Broad Jump 6:47
    v median +1:38
  5. Block 05 11:03
    Running 5 5:37
    v median +0:49
    1000m Row 5:26
    v median +0:11
  6. Block 06 8:23
    Running 6 5:20
    v median +0:36
    200m Farmers Carry 3:03
    v median +0:12
  7. Block 07 11:01
    Running 7 5:26
    v median +0:35
    100m Sandbag Lunges 5:35
    v median +0:11
  8. Block 08 13:45
    Running 8 6:44
    v median +1:00
    Wall Balls 7:01
    v median +0:18

Roxzone, per block

Approach · Exit 7:35

B1 · 1000m SkiErg
1:02
0:07 0:55
B2 · 50m Sled Push
1:21
0:07 1:14
B3 · 50m Sled Pull
1:20
0:14 1:06
B4 · 80m Burpee Broad Jump
0:54
0:19 0:35
B5 · 1000m Row
0:56
0:23 0:33
B6 · 200m Farmers Carry
1:01
0:42 0:19
B7 · 100m Sandbag Lunges
0:58
0:47 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 103

A pace, not a person: at every mat, the middle of the 103 women who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:26
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:26 behind

Elsewhere

The board

Individual Pro · Women at Rome 2026

See this race on page 2
Other races by Sandra Kosmala
Source Unofficial
Event
Rome 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI17EC
Measured against
Women · n = 112