The race, in three figures
The race, in words
Sarah Franklin won the 50–54 age group at Rome 2026 in 1:15:31, first of 20.
The wall balls were the standout, 1:54 quicker than the median and 48th of 558. Time in the roxzone, 5:50, was faster than 95% of the field.
The field ran 1:42 faster at Rome 2026 than at Cardiff 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:39Running 1 5:29v median −1:14
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Block 02 6:23Running 2 3:52v median −1:13
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Block 03 9:03Running 3 4:17v median −1:05
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Block 04 9:21Running 4 4:15v median −1:11
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Block 05 9:32Running 5 4:28v median −1:05
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Block 06 6:07Running 6 4:23v median −0:59
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Block 07 9:01Running 7 4:18v median −1:02
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Block 08 9:44Running 8 4:58v median −1:14
Roxzone, per block
Approach · Exit 5:50
Against the middle of your field
Women · n = 348
A pace, not a person: at every mat, the middle of the 348 women who finished.