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Norway / Oslo 2026 / Individual Open · Women / Season 9 (2026/27)

Sarah Blank

GER W 45-49 n = 576
Finish · net time
1:14:45
−19:27 v median 1:34:12
Women
39/576
45-49
2/50
Field beaten
93%

The race, in three figures

Field beaten
91%
Runs
93%
Stations
Biggest gain
Wall Balls
−2:59
v median
17/576
Rank
Biggest loss
200m Farmers Carry
+0:03
v median
307/576
Rank

The race, in words

1:14:45 at Oslo 2026 put Sarah Blank on the age-group podium: 2nd of 50 in the 45–49 age group.

Nowhere gained more than the wall balls: 2:59 on the median.

Athletes who raced both Oslo 2026 and Berlin 2026 were 2:26 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:53
    Running 1 4:49
    v median −1:16
    1000m SkiErg 5:04
    v median −0:07
  2. Block 02 7:10
    Running 2 4:27
    v median −1:06
    50m Sled Push 2:43
    v median −0:18
  3. Block 03 8:47
    Running 3 4:39
    v median −1:07
    50m Sled Pull 4:08
    v median −1:08
  4. Block 04 9:07
    Running 4 4:47
    v median −1:00
    80m Burpee Broad Jump 4:20
    v median −2:21
  5. Block 05 9:53
    Running 5 4:52
    v median −1:04
    1000m Row 5:01
    v median −0:26
  6. Block 06 7:16
    Running 6 4:58
    v median −0:51
    200m Farmers Carry 2:18
    v median +0:03
  7. Block 07 8:24
    Running 7 5:03
    v median −0:46
    100m Sandbag Lunges 3:21
    v median −1:38
  8. Block 08 9:48
    Running 8 5:59
    v median −1:04
    Wall Balls 3:49
    v median −2:59

Roxzone, per block

Approach · Exit 4:32

B1 · 1000m SkiErg
0:44
0:09 0:35
B2 · 50m Sled Push
0:38
0:05 0:33
B3 · 50m Sled Pull
0:38
0:05 0:33
B4 · 80m Burpee Broad Jump
0:18
0:07 0:11
B5 · 1000m Row
0:39
0:10 0:29
B6 · 200m Farmers Carry
0:40
0:28 0:12
B7 · 100m Sandbag Lunges
0:55
0:33 0:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 569

A pace, not a person: at every mat, the middle of the 569 women who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 19:24
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 19:24 ahead

Elsewhere

The board

Individual Open · Women at Oslo 2026

See this race on page 2
Other races by Sarah Blank
All 8 races
Source Unofficial
Event
Oslo 2026
Division
HYROX
Contest
H_LR3MS4JI1864
Measured against
Women · n = 576