The race, in three figures
The race, in words
55:37 at Karlsruhe 2026 put Liam Mccroary on the age-group podium: 3rd of 85 in the 30–34 age group.
Nowhere gained more than the wall balls: 3:52 on the median. Stronger after halfway: 3:32 better against the middle of the field than before it. Time in the roxzone, 3:07, was faster than 99% of the field.
0:09 faster than at Athens 2026, the previous Pro race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:27Running 1 2:36v median −0:44
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Block 02 6:26Running 2 3:39v median −1:04
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Block 03 7:10Running 3 3:45v median −1:20
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Block 04 6:11Running 4 3:45v median −1:25
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Block 05 7:48Running 5 3:45v median −1:30
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Block 06 5:14Running 6 3:44v median −1:27
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Block 07 6:29Running 7 3:45v median −1:36
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Block 08 6:52Running 8 3:09v median −1:33
Roxzone, per block
Approach · Exit 3:07
Against the middle of your field
Men · n = 180
A pace, not a person: at every mat, the middle of the 180 men who finished.