The race, in three figures
The race, in words
55:45 at Geneva 2026 won the 30–34 age group for Liam Mccroary, first of 124.
The wall balls were where this race was made, 2:53 ahead of the median. Paced to finish: the second half went 2:26 better against the middle of the field than the first. Time in the roxzone, 3:43, was faster than 99% of the field.
That was 0:08 off the time at Karlsruhe 2026.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:39Running 1 3:35v median −0:54
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Block 02 6:24Running 2 3:09v median −0:50
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Block 03 6:39Running 3 3:24v median −0:57
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Block 04 5:41Running 4 3:13v median −1:05
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Block 05 7:22Running 5 3:16v median −1:06
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Block 06 4:45Running 6 3:15v median −0:59
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Block 07 5:59Running 7 3:14v median −1:05
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Block 08 7:40Running 8 3:53v median −1:18
Roxzone, per block
Approach · Exit 3:43
Against the middle of your field
Men · n = 347
A pace, not a person: at every mat, the middle of the 347 men who finished.