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Germany / Karlsruhe 2026 / Individual Open · Men / Season 9 (2026/27)

Johannes Diefenbach

GER M 35-39 n = 1003
Finish · net time
1:15:01
−13:56 v median 1:28:57
Course +1:02 v season average ±0:18 · 835 athletes
Men
160/1003
35-39
35/220
Field beaten
84%

The race, in three figures

Field beaten
83%
Runs
79%
Stations
Biggest gain
Wall Balls
−1:59
v median
180/1003
Rank
Biggest loss
50m Sled Push
+0:41
v median
815/1003
Rank

The race, in words

In the Open division at Karlsruhe 2026, Johannes Diefenbach crossed the line in 1:15:01: 160th of 1,003 men, faster than 84% of the field.

The wall balls were the standout, 1:59 quicker than the median and 180th of 1,003. If there was time left out there, it was on the sled push, 0:41 behind the median. Stronger after halfway: 3:32 better against the middle of the field than before it.

Athletes who raced both Karlsruhe 2026 and Frankfurt 2025 were 1:44 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:44
    Running 1 3:25
    v median −0:20
    v median −0:09
  2. Block 02 8:42
    Running 2 4:53
    v median −0:27
    v median +0:41
  3. Block 03 9:27
    Running 3 5:14
    v median −0:32
    v median −0:34
  4. Block 04 8:59
    Running 4 5:03
    v median −0:45
    v median −1:52
  5. Block 05 9:44
    Running 5 5:07
    v median −0:59
    1000m Row 4:37
    v median −0:17
  6. Block 06 6:45
    Running 6 4:57
    v median −0:59
    v median −0:26
  7. Block 07 9:38
    Running 7 4:42
    v median −1:14
    v median −0:25
  8. Block 08 9:35
    Running 8 3:55
    v median −1:18
    Wall Balls 5:40
    v median −1:59

Roxzone, per block

Approach · Exit 4:34

B1 · 1000m SkiErg
0:44
0:10 0:34
B2 · 50m Sled Push
0:38
0:06 0:32
B3 · 50m Sled Pull
0:40
0:06 0:34
B4 · 80m Burpee Broad Jump
0:18
0:15 0:03
B5 · 1000m Row
0:33
0:20 0:13
B6 · 200m Farmers Carry
0:52
0:39 0:13
B7 · 100m Sandbag Lunges
0:49
0:29 0:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 720

A pace, not a person: at every mat, the middle of the 720 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:38
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:38 ahead

Elsewhere

Source Unofficial
Event
Karlsruhe 2026
Division
HYROX
Contest
H_LR3MS4JI18B4
Measured against
Men · n = 1003