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Germany / Karlsruhe 2026 / Individual Open · Women / Season 9 (2026/27)

Helen Charnock

GBR W 60-64 n = 490
Finish · net time
2:25:25
+47:36 v median 1:37:49
Course +3:02 v season average ±0:26 · 376 athletes
Women
470/490
60-64
4/5
Field beaten
4%

The race, in three figures

Field beaten
5%
Runs
1%
Stations
Biggest gain
1000m SkiErg
+0:36
v median
442/490
Rank
Biggest loss
100m Sandbag Lunges
+7:02
v median
487/490
Rank

The race, in words

Helen Charnock finished 470th of 490 women in the Open division at Karlsruhe 2026, in 2:25:25.

On the sandbag lunges the field had the edge, by 7:02. 12:18 in the roxzone was slower than 99% of the field.

This was a slow day in Karlsruhe. Measured against their other races this season, the people who raced here lost about 3:02. That was 16:34 off the time at Rimini 2026.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:01
    Running 1 5:16
    v median +1:00
    1000m SkiErg 5:45
    v median +0:36
  2. Block 02 3:54
    50m Sled Push 3:54
    v median +0:51
  3. Block 03 6:40
    50m Sled Pull 6:40
    v median +0:58
  4. Block 04 12:56
    80m Burpee Broad Jump 12:56
    v median +5:56
  5. Block 05 6:18
    1000m Row 6:18
    v median +0:48
  6. Block 06 3:21
    200m Farmers Carry 3:21
    v median +1:00
  7. Block 07 12:10
    100m Sandbag Lunges 12:10
    v median +7:02
  8. Block 08 12:39
    Wall Balls 12:39
    v median +5:29

Roxzone, per block

Approach · Exit 12:18

B1 · 1000m SkiErg
1:07
0:14 0:53
B2 · 50m Sled Push
0:00
0:00 0:00
B3 · 50m Sled Pull
0:00
0:00 0:00
B4 · 80m Burpee Broad Jump
0:00
0:00 0:00
B5 · 1000m Row
0:00
0:00 0:00
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:00
0:00 0:00
B8 · Wall Balls
—
No mats

Elsewhere

The board

Individual Open · Women at Karlsruhe 2026

See this race on page 18
Other races by Helen Charnock
All 10 races
Source Unofficial
Event
Karlsruhe 2026
Division
HYROX
Contest
H_LR3MS4JI18B5
Measured against
Women · n = 490