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London Excel / HYROX / Season 8 (2025/26)

Helen Charnock

GBR W 55-59 n = 1542
Finish · net time
2:06:35
+36:55 v median 1:29:40
Women
1486/1542
55-59
33/33
Field beaten
4%

The race, in three figures

Field beaten
3%
Runs
9%
Stations
Biggest gain
50m Sled Push
−0:07
v median
625/1542
Rank
Biggest loss
100m Sandbag Lunges
+3:38
v median
1482/1542
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:25
    Running 1 4:20
    v median +0:43
    1000m SkiErg 6:05
    v median +0:34
  2. Block 02 7:54
    Running 2 5:24
    v median +1:07
    50m Sled Push 2:30
    v median −0:07
  3. Block 03 15:04
    Running 3 6:04
    v median +1:39
    50m Sled Pull 9:00
    v median +3:23
  4. Block 04 14:44
    Running 4 6:38
    v median +2:07
    80m Burpee Broad Jump 8:06
    v median +1:38
  5. Block 05 12:55
    Running 5 6:21
    v median +1:45
    1000m Row 6:34
    v median +1:02
  6. Block 06 9:32
    Running 6 6:20
    v median +1:48
    200m Farmers Carry 3:12
    v median +1:02
  7. Block 07 15:38
    Running 7 7:04
    v median +2:32
    100m Sandbag Lunges 8:34
    v median +3:38
  8. Block 08 20:48
    Running 8 10:38
    v median +4:12
    Wall Balls 10:10
    v median +3:34

Roxzone, per block

Approach · Exit 19:43

B1 · 1000m SkiErg
1:37
0:04 1:33
B2 · 50m Sled Push
2:33
0:23 2:10
B3 · 50m Sled Pull
3:34
0:39 2:55
B4 · 80m Burpee Broad Jump
2:36
1:15 1:21
B5 · 1000m Row
2:35
1:16 1:19
B6 · 200m Farmers Carry
2:49
1:55 0:54
B7 · 100m Sandbag Lunges
3:58
2:20 1:38
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1539

A pace, not a person: at every mat, the middle of the 1,539 women who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 36:55
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 36:55 behind
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI10F6
Measured against
Women · n = 1542