The race, in three figures
The race, in words
Jason Diston took 3rd of 110 in the 35–39 age group at Toronto 2026, in 1:07:37.
Nowhere gained more than the wall balls: 4:24 on the median. Stronger after halfway: 4:30 better against the middle of the field than before it. Time in the roxzone, 3:44, was faster than 95% of the field.
The fastest of 4 finishes in the Open division for Jason Diston.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:52Running 1 4:34v median −1:02
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Block 02 6:28Running 2 4:15v median −1:10
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Block 03 8:23Running 3 4:41v median −1:10
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Block 04 8:42Running 4 4:44v median −1:06
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Block 05 9:19Running 5 4:51v median −1:20
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Block 06 5:55Running 6 4:38v median −1:19
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Block 07 8:17Running 7 4:40v median −1:18
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Block 08 8:06Running 8 3:57v median −1:31
Roxzone, per block
Approach · Exit 3:44
Against the middle of your field
Men · n = 498
A pace, not a person: at every mat, the middle of the 498 men who finished.