The race, in three figures
The race, in words
In the Pro division at Toronto 2026, Stephen Lam crossed the line in 1:23:58: 202nd of 404 men, faster than 50% of the field.
The runs carried this race: faster than 75% of the field over the eight kilometres, against 29% on the stations. If there was time left out there, it was on the wall balls, 2:38 behind the median. A harder second half: 3:37 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:03Running 1 4:25v median −0:31
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Block 02 8:52Running 2 4:10v median −0:33
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Block 03 11:10Running 3 4:35v median −0:36
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Block 04 8:32Running 4 4:41v median −0:24
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Block 05 9:15Running 5 4:46v median −0:31
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Block 06 6:52Running 6 4:35v median −0:30
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Block 07 12:03Running 7 4:42v median −0:27
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Block 08 14:29Running 8 4:04v median −0:29
Roxzone, per block
Approach · Exit 3:51
Against the middle of your field
Men · n = 390
A pace, not a person: at every mat, the middle of the 390 men who finished.