Skip to content
Canada / Toronto 2026 / Individual Open · Women / Season 9 (2026/27)

Natasha Pasemko

CAN W 25-29 n = 671
Finish · net time
1:24:09
−16:10 v median 1:40:19
Women
103/671
25-29
16/111
Field beaten
85%

The race, in three figures

Field beaten
87%
Runs
74%
Stations
Biggest gain
Wall Balls
−2:23
v median
61/671
Rank
Biggest loss
50m Sled Pull
+0:19
v median
397/671
Rank

The race, in words

Natasha Pasemko finished 103rd of 671 women in the Open division at Toronto 2026, in 1:24:09, faster than 85% of the field.

Nowhere gained more than the wall balls: 2:23 on the median. Paced to finish: the second half went 3:10 better against the middle of the field than the first. Quick through the roxzone: 4:06, ahead of 94% of the field.

The field ran 5:13 faster at Toronto 2026 than at Toronto 2025, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:39
    Running 1 5:23
    v median −0:59
    v median −0:15
  2. Block 02 8:03
    Running 2 5:03
    v median −1:02
    v median −0:20
  3. Block 03 11:31
    Running 3 5:14
    v median −1:11
    v median +0:19
  4. Block 04 11:50
    Running 4 5:29
    v median −0:52
    v median −0:35
  5. Block 05 11:11
    Running 5 5:28
    v median −1:08
    1000m Row 5:43
    v median +0:11
  6. Block 06 7:34
    Running 6 5:23
    v median −1:03
    v median −0:06
  7. Block 07 10:00
    Running 7 5:29
    v median −0:57
    v median −1:13
  8. Block 08 9:25
    Running 8 4:32
    v median −1:05
    Wall Balls 4:53
    v median −2:23

Roxzone, per block

Approach · Exit 4:06

B1 · 1000m SkiErg
0:47
0:17 0:30
B2 · 50m Sled Push
0:36
0:17 0:19
B3 · 50m Sled Pull
0:31
0:10 0:21
B4 · 80m Burpee Broad Jump
0:23
0:12 0:11
B5 · 1000m Row
0:23
0:04 0:19
B6 · 200m Farmers Carry
0:48
0:20 0:28
B7 · 100m Sandbag Lunges
0:38
0:14 0:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 651

A pace, not a person: at every mat, the middle of the 651 women who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:04
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:04 ahead

Elsewhere

The board

Individual Open · Women at Toronto 2026

See this race on page 5
Source Unofficial
Event
Toronto 2026
Division
HYROX
Contest
H_LR3MS4JI18A1
Measured against
Women · n = 671