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Canada / Toronto 2026 / Individual Open · Women / Season 9 (2026/27)

Hiu Yan Gloria Lai

CAN W 30-34 n = 671
Finish · net time
1:36:53
−3:26 v median 1:40:19
Women
282/671
30-34
61/136
Field beaten
58%

The race, in three figures

Field beaten
50%
Runs
61%
Stations
Biggest gain
100m Sandbag Lunges
−0:54
v median
191/671
Rank
Biggest loss
1000m SkiErg
+0:24
v median
526/671
Rank

The race, in words

Hiu Yan Gloria Lai finished 282nd of 671 women in the Open division at Toronto 2026, in 1:36:53, faster than 58% of the field.

Nowhere gained more than the sandbag lunges: 0:54 on the median. Stronger after halfway: 1:52 better against the middle of the field than before it.

The field ran 4:40 faster at Toronto 2026 than at New York 2026, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:49
    Running 1 6:54
    v median +0:32
    v median +0:24
  2. Block 02 9:06
    Running 2 6:00
    v median −0:05
    v median −0:14
  3. Block 03 11:40
    Running 3 6:20
    v median −0:05
    v median −0:38
  4. Block 04 13:17
    Running 4 6:27
    v median +0:06
    v median −0:06
  5. Block 05 12:07
    Running 5 6:31
    v median −0:05
    1000m Row 5:36
    v median +0:04
  6. Block 06 9:03
    Running 6 6:30
    v median +0:04
    v median +0:16
  7. Block 07 11:19
    Running 7 6:29
    v median +0:03
    v median −0:54
  8. Block 08 12:04
    Running 8 5:31
    v median −0:06
    Wall Balls 6:33
    v median −0:43

Roxzone, per block

Approach · Exit 5:33

B1 · 1000m SkiErg
0:58
0:21 0:37
B2 · 50m Sled Push
0:43
0:20 0:23
B3 · 50m Sled Pull
0:59
0:14 0:45
B4 · 80m Burpee Broad Jump
0:28
0:13 0:15
B5 · 1000m Row
0:31
0:04 0:27
B6 · 200m Farmers Carry
1:00
0:26 0:34
B7 · 100m Sandbag Lunges
0:55
0:19 0:36
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 651

A pace, not a person: at every mat, the middle of the 651 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:20
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 3:20 ahead

Elsewhere

Source Unofficial
Event
Toronto 2026
Division
HYROX
Contest
H_LR3MS4JI18A1
Measured against
Women · n = 671