The race, in three figures
The race, in words
In the Pro division at Gdansk 2026, jaydon emmott crossed the line in 1:08:58: 59th of 286 men, faster than 79% of the field.
The wall balls were the standout, 1:30 quicker than the median and 47th of 286. Stronger after halfway: 2:20 better against the middle of the field than before it.
Athletes who raced both Gdansk 2026 and Warsaw 2026 were 3:44 slower here, so the course was tougher than the clock suggests.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:27Running 1 3:05v median −0:23
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Block 02 7:22Running 2 3:41v median −0:31
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Block 03 8:31Running 3 3:55v median −0:40
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Block 04 8:19Running 4 4:06v median −0:30
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Block 05 8:45Running 5 3:59v median −0:43
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Block 06 5:51Running 6 3:51v median −0:45
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Block 07 8:10Running 7 4:01v median −0:38
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Block 08 9:34Running 8 4:35v median −0:48
Roxzone, per block
Approach · Exit 5:06
Against the middle of your field
Men · n = 286
A pace, not a person: at every mat, the middle of the 286 men who finished.