The race, in three figures
The race, in words
Daniel Heron finished in the top 10% of the field at Gdansk 2026, in 1:09:32 for 119th of 1,349 men in the Open division.
The wall balls were where this race was made, 1:52 ahead of the median. Stronger after halfway: 2:02 better against the middle of the field than before it.
Daniel Heron's fastest of 3 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:32Running 1 3:17v median −0:43
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Block 02 7:08Running 2 3:57v median −0:58
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Block 03 7:43Running 3 4:09v median −1:10
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Block 04 8:28Running 4 4:12v median −1:05
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Block 05 8:42Running 5 4:22v median −1:05
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Block 06 5:50Running 6 4:08v median −1:09
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Block 07 8:23Running 7 4:10v median −1:07
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Block 08 10:13Running 8 4:53v median −1:21
Roxzone, per block
Approach · Exit 5:41
Against the middle of your field
Men · n = 1343
A pace, not a person: at every mat, the middle of the 1,343 men who finished.